Tuesday, October 27, 2015

ToddlerFit

I discovered a new workout, and I think it could be very popular. The required equipment is simple. Instead of donning colorful Zumba clothes or hauling large CrossFit paraphernalia, all you need is a toddler.

Teach this toddler that you will copy everything that they do. They wave, you wave. They jump, you jump. They do a series of yoga/pushups/floor crawls, you do all that too.

Your toddler will be delighted.

And you, if you follow this exercise regime long enough, will probably be sore.


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